4 Days per Week Junior Olympic

Coached by Quinton Mendoza

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J.O. is our most competitive program. This program is an option for divers who want to push their diving skills and get the most out their training in an effort to compete in Regions and qualify for Zones and Nationals. Divers in this program are expected to train for a minimum of four hours in the water and three hours in gym per week.

Price: $325/month

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Novice (Pre-Team) 3 Days/Week

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J.O. 5 Days/Week